yoga

Summer Reading Kick-Off: On Your Mark, Get Set…Read!

On your mark, get set…READ! Summer Reading has arrived at Smyrna Public Library and this year’s theme is health and fitness for the body and mind. We’ll have lots of special events to keep your kiddos active and engaged throughout the summer...

Summer Camp Guide

There are many signs that Smyrna is growing all around us, but somehow seeing how this list grows year over year continues to surprise me. Such a great community for families! Before we get started, here are the usual disclaimers: Some...

Weekend Fun, June 12 – 15

Saturday Parenting Workshop: Communicating with your child. 3:30pm, East Marietta Library. Parenting communication educator, Julienne Marks, shares an overview of two parenting programs, “How to Talk So Kids Will Listen and Listen So Kids Will...

{Small Business Spotlight} be DANCE with Ms. Reggy

Be Dance with Ms. Reggy is a new studio in the heart of Vinings offering a wide variety of dance classes for kiddos and mamas alike. The artistic director is Regina Solis Lee who has been dancing since the age of 3, and includes a position as...

Work from Home Directory: Fitness, Wellness, Beauty

Cafe Physique In home physical training, nutrition and more! 404-444-2857 Connect via: Blog Twitter Facebook We’re 100% Mobile – We come to you! Café Physique programs are designed to meet your healthy lifestyle needs in the privacy of your own...

Weekend Events, August 15 – 17

Friday Free Demo Yoga Classes at The Music Studio at Vinings. 4pm and 5pm. 4895 S Atlanta Rd SE, Smyrna. Bring in your little yogis from 6-9 years old. Improve strength, flexibility, and coordination. Children will learn how to...

{Small Business Spotlight} The Music Studio at Vinings

Hi everyone, With August and the start of school just around the corner, there is no better time to start thinking about enriching your child’s and/or your life with the arts. In my opinion, a great place to start is at The Music Studio at...

Out-of–the-Box Ideas to Get Some Exercise (With a Baby In Tow)

I feel like being able to get a good workout in is way harder as a parent than it was pre-baby. Regardless of the reason (childcare, budget for a gym membership, clingy child, personal preference, or just shall we say overall tiredness), our bodies...

Weekend Fun, February 21 – 23

Saturday Smyrna Arbor Day Festival. 10am – 1pm. Brawner Hall. The children’s event starts at 11am with some “tree yoga” and then will focus on why trees are important and the history of Arbor Day. Then the kids...

Truth in Advertising: Facebook Edition

My friend shared an article today, We Need to Quit Telling Lies on Facebook. I smiled and nodded my way through it, and then I remembered the photo I took a little bit before which was just awaiting the perfect filter so it could be slapped up on...