yoga

Around Smyrna
Book Review

Summer Reading Kick-Off: On Your Mark, Get Set…Read!

On your mark, get set…READ! Summer Reading has arrived at Smyrna Public Library and this year’s theme is health and fitness for the body and mind. We’ll have lots of special events to keep your kiddos active and engaged throughout the summer including; vintage games, a self-defense class with UFC Smyrna, puppet shows, and yoga […]

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Around Smyrna
Events

Summer Camp Guide

  There are many signs that Smyrna is growing all around us, but somehow seeing how this list grows year over year continues to surprise me. Such a great community for families! Before we get started, here are the usual disclaimers: Some companies don’t update their summer camp pages until after spring break camps are […]

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Weekend Fun

Weekend Fun, June 12 – 15

Saturday Parenting Workshop: Communicating with your child. 3:30pm, East Marietta Library. Parenting communication educator, Julienne Marks, shares an overview of two parenting programs, “How to Talk So Kids Will Listen and Listen So Kids Will Talk,”™ and “Siblings Without Rivalry,”™ developed by Adele Faber and Elaine Mazlish. This is a free event, but seats are limited […]

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Small Business Spotlight

{Small Business Spotlight} be DANCE with Ms. Reggy

Be Dance with Ms. Reggy is a new studio in the heart of Vinings offering a wide variety of dance classes for kiddos and mamas alike.  The artistic director is Regina Solis Lee who has been dancing since the age of 3, and includes a position as a dancer with the Atlanta Hawks Cheerleaders in […]

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Uncategory

Work from Home Directory: Fitness, Wellness, Beauty

Cafe Physique In home physical training, nutrition and more! 404-444-2857 Connect via: Blog Twitter Facebook We’re 100% Mobile – We come to you! Café Physique programs are designed to meet your healthy lifestyle needs in the privacy of your own home, including personal training, yoga, pilates, and nutrition!   Younique by Suburban Makeup Mom Younique is […]

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Weekend Fun

Weekend Events, August 15 – 17

Friday Free Demo Yoga Classes at The Music Studio at Vinings. 4pm and 5pm. 4895 S Atlanta Rd SE, Smyrna. Bring in your little yogis from 6-9 years old. Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and meditation techniques. They will also learn self-respect and respect for others with […]

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Small Business Spotlight

{Small Business Spotlight} The Music Studio at Vinings

Hi everyone, With August and the start of school just around the corner, there is no better time to start thinking about enriching your child’s and/or your life with the arts. In my opinion, a great place to start is at The Music Studio at Vinings. Full disclosure: When I learned that The Music Studio had […]

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Health
Parent Topics

Out-of–the-Box Ideas to Get Some Exercise (With a Baby In Tow)

I feel like being able to get a good workout in is way harder as a parent than it was pre-baby. Regardless of the reason (childcare, budget for a gym membership, clingy child, personal preference, or just shall we say overall tiredness), our bodies and minds still need a little exercise (you know, other than […]

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Events

Weekend Fun, February 21 – 23

Saturday Smyrna Arbor Day Festival. 10am – 1pm. Brawner Hall. The children’s event starts at 11am with some “tree yoga” and then will focus on why trees are important and the history of Arbor Day.  Then the kids will do a special Arbor Day art project with the education/outreach staff from Trees Atlanta. Refreshments will be served […]

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Parent Topics

Truth in Advertising: Facebook Edition

My friend shared an article today, We Need to Quit Telling Lies on Facebook. I smiled and nodded my way through it, and then I remembered the photo I took a little bit before which was just awaiting the perfect filter so it could be slapped up on Facebook. Look! A frolicking fall day with […]

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