Gluten Free Living in Smyrna

When most people find out that I’m gluten intolerant, their response is, “Wow…what can you eat? Isn’t gluten in, like, everything?” Yes and no. Meat, vegetables, fruit, most dairy, and other grains like quinoa (a big favorite in our household!), rice and corn are naturally gluten free. Your body doesn’t need much else. But when […]